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Why I’m Starting a Blog: Short Girl Shopping Problems

How to Combat Burnout

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How to Combat Burnout
Lifestyle, Mental Health and Wellness, Personal Growth
Why I Don’t Write New Year’s Reso...
Lifestyle, Personal Growth
Self-Care Gift Guide
Gift Guides, Mental Health and Wellness

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Read that once and then read that again. Hustle Cu

Read that once and then read that again. Hustle Culture will teach you that you have to work hard, train hard, and have a lot of money to be a success but success is subjective.

What makes you a success can be defined by you! Being a good mother, a great friends, learning when to slow down and rest, living a sustainable life those can all be forms of a successful life

How do you define success?

Come pack my new @goodmolecules skincare fridge wi

Come pack my new @goodmolecules skincare fridge with me

Details for all of the skincare products you can refrigerate and what I have in this fridge
✨ Face creams (Aquaphor for slugging)
✨ SPF (Naeli Daily Sunscreen Moisturizer)
✨ Gel masks and sheet masks (My Beauty Spot sheet masks)
✨ Gua sha and face rollers
✨Eye creams (Murad Renewed Eye Cream, TULA Rose Glow and Get it Eye Stick)
✨ Toners (Good Molecules Niacinamide Brightening Toner)
✨ Serums (Good Molecules Hyaluronic Acid Serum)

What is your favorite product you use on your skin?

For the third year running, the 25 Days of Mental

For the third year running, the 25 Days of Mental Health advent calendar is back! This is meant to help you stay present for the holidays and prevent you from buying into the overconsumption and holiday stress. If you want to participate all you need to do is:
✨ Screenshot the next slide and follow along with each day, the calendar will also be saved in my highlights with the calendar icon

✨ Tag a friend who you know needs something like this and share it on your stories.

✨ Each day I will be sharing a post or reel of that day’s task and I would love to see you doing it to so tag me on your stories if you participate.

Have a happy and stress free holiday!
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#burnoutprevention #holidaystress #holidaystime #holidaytime #burnoutrecovery #burnoutcoach #mentalhealthblogger #mentalhealthrecovery #mentalhealthisimportant #Mentalhealthtips #mentalhealthhelp #stressedout #stressrelief #stressmanagementtips #stressmanagement #stressedout #selfcareday #selfcareroutine #selfcaretip

For the third year running, the 25 Days of Mental

For the third year running, the 25 Days of Mental Health advent calendar is back! This is meant to help you stay present for the holidays and prevent you from buying into the overconsumption and holiday stress. If you want to participate all you need to do is:
✨ Screenshot the next slide and follow along with each day, the calendar will also be saved in my highlights with the calendar icon

✨ Tag a friend who you know needs something like this and share it on your stories.

✨ Each day I will be sharing a post or reel of that day’s task and I would love to see you doing it to so tag me on your stories if you participate.

Have a happy and stress free holiday!
.
.
.
.
.
#burnoutprevention #holidaystress #holidaystime #holidaytime #burnoutrecovery #burnoutcoach #mentalhealthblogger #mentalhealthrecovery #mentalhealthisimportant #mentalhealthtips #mentalhealthhelp #stressedout #stressrelief #stressmanagementtips #stressmanagement #stressedout #selfcareday #selfcareroutine #selfcaretip

This can be so powerful to changing your mindset a

This can be so powerful to changing your mindset and creating the life you so desperately want. Follow along for more tips about cultivating a happy and healthy life!

Bad b$tches have bad days too! My morning routin

Bad b$tches have bad days too!

My morning routine for a bad mental health day
1. Deep stretching and restorative yoga
2. Meditation
3. Journaling and a gratitude practice
4. Puppy cuddles

How do you handle a tough mental health day?

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