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Mental Health and Wellness

girl wearing headphones on pile of records talking about burnout

How to Combat Burnout

April 14, 2021 in Lifestyle, Mental Health and Wellness, Personal Growth

I took a break. The pressure to be always-on on social media really took its toll on me both physically and mentally. I was completely drained. Lacked any motivation and my mind was off running amok. Extreme burnout and exhaustion had officially entered the...

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Self-Care Gift Guide

Self-Care Gift Guide

December 9, 2020 in Gift Guides, Mental Health and Wellness

It doesn’t need to be said again but, this year is definitely unlike any other. We braved through a month of March that seemed endless and then we blinked and suddenly, the holiday season was upon us. Due to a global pandemic that continues...

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CBD products

My favorite CBD products for relaxa...

October 5, 2020 in Lifestyle, Mental Health and Wellness

I don’t know about you guys but this year has been stressful AF and between the pandemic, an election year, and tropical storms/hurricanes, it seems like 2020 just keeps throwing the punches. Adding insult to what already feels like a particularly injurious year, I’m...

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panic attack infographic

How to deal with a panic attack dur...

August 24, 2020 in Lifestyle, Mental Health and Wellness

What is a panic attack? Panic attacks suck with a capital S. There’s nothing quite like being happy and then all of a sudden feeling anxious for no reason. Never experienced a panic attack before? You’re definitely lucky! And although everyone experiences it a...

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contamination OCD

Living with OCD during a pandemic...

July 27, 2020 in Lifestyle, Mental Health and Wellness

 I’m about to get really real with y’all, the pandemic has wrecked my mental health and I’m probably not alone. See, I have Obsessive-Compulsive Disorder (OCD). What is OCD? What is OCD? As defined by Psychology Today, “OCD is a mental disorder in which...

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toxic positivity in a pink skirt

Toxic Positivity: How to feel your...

July 20, 2020 in Lifestyle, Mental Health and Wellness

Today on the blog we are talking about our emotions and how our culture influences them. It’s time for an unpopular opinion: it’s okay to feel your feelings! We love to say, “good vibes only” and we stuff our spaces with motivational quotes and...

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stay safe in quarantine

How to stay sane in quarantine

July 13, 2020 in Lifestyle, Mental Health and Wellness

Hey guys, long time no talk. I know that I definitely haven’t been keeping up with this blog like I should. I could sit here and make excuses for myself like I was too busy but the reality was, I lacked any motivation. Let’s...

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Top 3 Apps to Cope with Anxiety

Top 3 Apps for Coping with Anxiety...

January 29, 2020 in Lifestyle, Mental Health and Wellness

Coping with anxiety can be a real b@*$#! Whether you suffer from situational anxiety like traveling or taking tests, or just the good ole garden variety everyday anxiety, it can be overwhelming. For those debilitated by it, it can feel so daunting you become...

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Acupuncture

My Honest Review of Acupuncture at...

October 9, 2019 in Lifestyle, Mental Health and Wellness

Hey everyone! If you’re new to my corner of the internet, then here’s some things to know about me. 1. I struggle with chronic migraines and mental illness, mainly anxiety. 2. I don’t respond to medications. 3. I’m always looking for natural ways to...

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Living with emetophobia

September 26, 2019 in Lifestyle, Mental Health and Wellness

Hey guys! For someone who says she’s a blogger, I’ve been rather bad at consistency with actually writing anything. Now if you know me, I’m never one to shy away from transparency, in fact I’m a chronic over sharer when it comes to mental...

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  • girl wearing headphones on pile of records talking about burnout

    How to Combat Burnout

    Lifestyle, Mental Health and Wellness, Personal Growth
  • Why I Don’t Write New Year’s Reso...

    Lifestyle, Personal Growth
  • Self-Care Gift Guide

    Self-Care Gift Guide

    Gift Guides, Mental Health and Wellness

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At least that’s what my grandma thinks. When ask At least that’s what my grandma thinks. When asked what the key is to a long and healthy life, my 97 year old grandma would tell you to always eat dessert first. 

And when it comes to ice cream, @Vanleeuwenicecream doesn’t mess around. This is the best ice cream spot in town, hands down. I love their new flavors but I also like that they have seasonal flavors and something for our vegan frands. I got a double scoop with toasted marshmallow s’mores and chocolate fudge brownie and it was so good, a definite must try! 

Also, for the entire month of August, you can enjoy a $3 single scoop Monday through Friday from 3-7 p.m. at its three Houston scoop shops (Rice Village, Uptown Park, Montrose)

So what flavor is your go to for ice cream? #vanleeuwenicecream
Everything I ate at @trattoriasofia for Houston Re Everything I ate at @trattoriasofia for Houston Restaurant Week for $25 

✨ Bread assortment (addl $8 for table)
✨ Fontina cheese and prosciutto skewers 
✨ Blueberry Focaccia French toast with macerated blueberries and whipped mascarpone cheese

Also pictured but not included in above HRW price
✨ Apricot Bellini 
✨ Margherita pizza 

All in all loved the vibes of the place and the food was nice portions and extremely delicious. 10/10 would go back just so I can try the cacio e pepe. Have you been here?
They way I look at Tequila during Happy Hour 😎 They way I look at Tequila during Happy Hour 😎
Here’s some tips if you decide to stay at The Ma Here’s some tips if you decide to stay at The Marquis Los Cabos
✨ Always for the omelette bar at the breakfast buffet because they can make you eggs any way you want and they are always hot and fresh 
✨ The frozen drinks by the pool are watered down so always ask for a shot of tequila on the side and just add to your frozen drink (some of my faves were the hibiscus marg or spicy jalapeño. You can also aim for beer in cans or champagne/prosecco 
✨ Make sure to make reservations at Sakke Japanese restaurant for the teppanyaki it is fantastic 
✨Make friends at the pool, special shout out to @pheromoneprincess @_dribabyy for an unforgettable couple of days! 

Have you stayed at an all-inclusive before?
Mentally in Mexico. Mentally in Mexico.
Where my feral girlies at? Where my feral girlies at?
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